IFMA Newsletter
Adaptogens for Nak Muay

By: Janice Lyn, Athletes Commission Chair & Holistic Nutritionist Hello again my fellow muaythai practitioners and enthusiasts. Last time I spoke about 6 important tips to boost your performance. I […]

IFMA Newsletter
The Mission of Safe Sport

Overcoming challenges and winning despite all obstacles builds character. It is the source of inspiration for many. However, some sports organizations measure success only in gold medals, for they are […]

IFMA Newsletter
One Standard Muaythai Soft Launch

Challenges create opportunities and the Covid-19 pandemic has certainly been a challenge for not only muaythai, but for sport and the livelihood of many in general worldwide. Out of this […]

IFMA Newsletter
6 Tips for Nutrition to Boost Performance

Increased activity levels, sweating and tissue wear and tear through rigorous training in elite athletes requires special support. Incorporate these 6 tips into your regime to help boost health, energy […]