The inclusion of a muaythai training session on the Biggest Loser Asia’s episode 12 certainly proved muaythai’s amazing fitness benefits for every body! With former world champion and TV celebrity host Stephan Fox leading the way, six Malaysian Tigers muaythai fighters joined forces with the Biggest Loser Asia trainers to put the remaining contestants through a challenging and memorable workout session.

Constantly motivating and pushing the contestants to the limit, the muaythai professionals took training to new heights and demonstrated that without a doubt, muaythai is the best weight-loss workout around! The pace was relentless and there was no slacking off as the contestants underwent a gruelling muaythai workout of drills and pad work under the guidance of Stephan and his team of experts.