Hello from beautiful Turkey. We all remember the fond memories in Antalya at the 2019 Youth World Championships where the athletes, regardless of social background, race or religion, lived together, trained together, competed, participated in the unforgettable talent show and social initiative and above all, had fun and made new friendships. We certainly can’t wait to experience this again.

Today I share with you my Wai Kru. Let’s remember to honor and respect each other, our coaches, teammates, family members and the cultural traditions of this ancient martial art.